What is Pilates?

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Alycea Ungaro, a classical Pilates teacher for over 20 years, the owner of Real Pilates, NY, and also licensed physical therapist having graduated from New York University, is sharing her own answer to this short question. Her mission is to … Continued

Can Pilates cause knee-inflammation?

posted in: Pilates in Budapest | 0

There is an excellent Linkedin Group for Pilates folks (Pilates for Physical Therapy and Rehabilitation ) and recently there has been a very interesting discussion. As I can’t just link to it, I copied the most relevant parts – much … Continued