Hi, If you are interested doing Pilates mat exercises in Budapest, join us. We are signing up new students for a Pilates Mat Class on Thursdays. Call or email me to book your place.
Just wanted to let you all know that our “Pilates in Budapest” studio is fully equipped with a Cadillac, two reformers, a wall tower, a couple of wunda chairs and tons and tons of magic circles, balls, weights, spiky balls … Continued
Pilates is for everyone, including but not limited to: women, young and old, fit and not fit at all; people with back pains, shoulder pains, a stiff neck and a frozen shoulder, People recovering from injuries and surgeries; men, men … Continued
Alycea Ungaro, a classical Pilates teacher for over 20 years, the owner of Real Pilates, NY, and also licensed physical therapist having graduated from New York University, is sharing her own answer to this short question. Her mission is to … Continued
I’ll keep this really short. When I worked in Hastings, I used to teach couples, then when I moved to teach in London, I used to have couples doing Pilates. Back at home in Tunbridge Wells, I had a couple … Continued
Recently I read an article how Pilates saved a racecar driver from surgery, and it reignited the discussion whether Pilates is only for women. I taught many enough men to know how much they benefit from doing Pilates, but don’t … Continued
There is an excellent Linkedin Group for Pilates folks (Pilates for Physical Therapy and Rehabilitation ) and recently there has been a very interesting discussion. As I can’t just link to it, I copied the most relevant parts – much … Continued