Is Pilates Good for Men? If it’s good for Nascar Drivers, is it good enough for you?

posted in: Pilates in Budapest | 1

Recently I read an article how Pilates saved a racecar driver from surgery, and it reignited the discussion whether Pilates is only for women. I taught many enough men to know how much they benefit from doing Pilates, but don’t take my word for it, read what a Nascar driver says how fellow drivers ask him where they could get the same core strength and get rid of the pain like he did, using Pilates.

PS: if you think your husband or partner could do with some exercise, bring him along. I regularly teach couples, and it is a fantastic way to make sure you both keep fit and spend quality time together.

One Response

  1. […] if you think your husband could be a bit fitter, bring him along. If Pilates is good enough for Nascar drivers, that’s probably a good enough reason for him as well to come to Pilates classes with […]